Internships in Southampton 2026

Southampton offers internships in sectors such as maritime and logistics, engineering, aerospace, healthcare, public sector, IT, finance, and education. Key employers include Associated British Ports, BAE Systems, Ordnance Survey, University Hospital Southampton, Southampton City Council, and the University of Southampton.

Structured internships, especially in engineering, science, and finance, typically open between October and February. Roles in the public sector, healthcare, or smaller companies may appear later in the spring. While some fields are competitive, many local employers are open to enthusiastic applicants willing to learn.

No. While some internships through University of Southampton or Solent University are student-exclusive, many opportunities in the area are open to applicants from across the UK. If you're not based locally, it helps to clarify your availability and interest in the Southampton region.

Southampton is a friendly, well-connected port city with a growing economy and plenty of student life. It’s a great place to gain experience in sectors like maritime, engineering, or healthcare, and you’ll benefit from a supportive professional community and relatively affordable living.

Definitely. Internships here can lead to graduate offers, particularly in STEM, public services, and logistics. Even if they don’t convert directly, the experience and local contacts you gain will strengthen future job applications and help you identify the kind of work that suits you best.